{"id":2126,"date":"2025-06-23T04:47:10","date_gmt":"2025-06-23T04:47:10","guid":{"rendered":"https:\/\/crehistor.com\/?p=2126"},"modified":"2025-06-23T05:24:55","modified_gmt":"2025-06-23T05:24:55","slug":"recettes-anti-gaspi","status":"publish","type":"post","link":"https:\/\/crehistor.com\/en\/recettes-anti-gaspi\/","title":{"rendered":"Anti-gaspi recipes"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"2126\" class=\"elementor elementor-2126\">\n\t\t\t\t<div class=\"elementor-element elementor-element-862b872 e-con-full e-flex e-con e-parent\" data-id=\"862b872\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-17dfd1a elementor-widget elementor-widget-heading\" data-id=\"17dfd1a\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Anti-gaspi recipes<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-722d005 e-flex e-con-boxed e-con e-parent\" data-id=\"722d005\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fc69c32 elementor-widget elementor-widget-heading\" data-id=\"fc69c32\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Cooking without waste<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7109c58 elementor-widget elementor-widget-heading\" data-id=\"7109c58\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Invent recipes with\nwhat you have in the\nfridge<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e4139e2 elementor-widget elementor-widget-image\" data-id=\"e4139e2\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"2000\" height=\"1328\" src=\"https:\/\/crehistor.com\/wp-content\/uploads\/2025\/06\/recettes-anti-gaspi.jpg\" class=\"attachment-full size-full wp-image-2131\" alt=\"\" srcset=\"https:\/\/crehistor.com\/wp-content\/uploads\/2025\/06\/recettes-anti-gaspi.jpg 2000w, https:\/\/crehistor.com\/wp-content\/uploads\/2025\/06\/recettes-anti-gaspi-300x199.jpg 300w, https:\/\/crehistor.com\/wp-content\/uploads\/2025\/06\/recettes-anti-gaspi-1024x680.jpg 1024w, https:\/\/crehistor.com\/wp-content\/uploads\/2025\/06\/recettes-anti-gaspi-768x510.jpg 768w, https:\/\/crehistor.com\/wp-content\/uploads\/2025\/06\/recettes-anti-gaspi-1536x1020.jpg 1536w, https:\/\/crehistor.com\/wp-content\/uploads\/2025\/06\/recettes-anti-gaspi-18x12.jpg 18w, https:\/\/crehistor.com\/wp-content\/uploads\/2025\/06\/recettes-anti-gaspi-600x398.jpg 600w\" sizes=\"(max-width: 2000px) 100vw, 2000px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9787f86 elementor-widget elementor-widget-heading\" data-id=\"9787f86\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Introduction: The art of cooking what you've got... with creativity!<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a5047bb elementor-widget elementor-widget-text-editor\" data-id=\"a5047bb\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>We've all been there: the back of the fridge, a few tired vegetables, leftover rice... and no idea. What if this was the perfect opportunity to come up with a unique recipe, without wasting any money, and even having fun?\u00a0<a href=\"https:\/\/crehistor.com\/en\/\" target=\"_blank\" rel=\"noopener\"><strong>Crehistor.com<\/strong><\/a> helps you turn your leftovers into original, affordable and often surprising recipe ideas!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-10471ef elementor-widget elementor-widget-heading\" data-id=\"10471ef\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">\ud83c\udf45 Why create recipes from what we have?<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-75e2a3e elementor-widget elementor-widget-text-editor\" data-id=\"75e2a3e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li><strong>Reducing food waste<\/strong> at home (in France, the average is 30 kg per person per year!).<\/li><li><strong>Save money<\/strong> by making the most of what we already have.<\/li><li><strong>Demonstrate your creativity<\/strong> in the kitchen, even if you're not a chef!<\/li><li><strong>Involving the whole family<\/strong> in a positive, fun approach.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3d47489 elementor-widget elementor-widget-heading\" data-id=\"3d47489\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">\ud83e\udde0 How does it work on Crehistor?<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1dd951d elementor-widget elementor-widget-text-editor\" data-id=\"1dd951d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ol><li><strong>Open your fridge.<\/strong><ul><li>Write down 2 to 5 ingredients you have on hand (e.g. zucchini, pasta, cheese, eggs).<\/li><\/ul><\/li><li><strong>Start recipe creation.<\/strong><ul><li>Enter your ingredients in the Crehistor form.<\/li><\/ul><\/li><li><strong>Receive an original illustrated recipe.<\/strong><ul><li>In just a few seconds, you'll have an anti-gaspi idea ready to cook!<\/li><\/ul><\/li><\/ol>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dc82d02 elementor-widget elementor-widget-image\" data-id=\"dc82d02\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"2000\" height=\"1328\" src=\"https:\/\/crehistor.com\/wp-content\/uploads\/2025\/06\/recettes-anti-gaspi-1-1.jpg\" class=\"attachment-full size-full wp-image-2164\" alt=\"\" srcset=\"https:\/\/crehistor.com\/wp-content\/uploads\/2025\/06\/recettes-anti-gaspi-1-1.jpg 2000w, https:\/\/crehistor.com\/wp-content\/uploads\/2025\/06\/recettes-anti-gaspi-1-1-300x199.jpg 300w, https:\/\/crehistor.com\/wp-content\/uploads\/2025\/06\/recettes-anti-gaspi-1-1-1024x680.jpg 1024w, https:\/\/crehistor.com\/wp-content\/uploads\/2025\/06\/recettes-anti-gaspi-1-1-768x510.jpg 768w, https:\/\/crehistor.com\/wp-content\/uploads\/2025\/06\/recettes-anti-gaspi-1-1-1536x1020.jpg 1536w, https:\/\/crehistor.com\/wp-content\/uploads\/2025\/06\/recettes-anti-gaspi-1-1-18x12.jpg 18w, https:\/\/crehistor.com\/wp-content\/uploads\/2025\/06\/recettes-anti-gaspi-1-1-600x398.jpg 600w\" sizes=\"(max-width: 2000px) 100vw, 2000px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-93aaae9 elementor-widget elementor-widget-heading\" data-id=\"93aaae9\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">\ud83e\uddd1\ud83e\uddd1\ud83e\uddd2\ud83e\uddd2 An anti-gaspi activity for the whole family<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fa03d77 elementor-widget elementor-widget-text-editor\" data-id=\"fa03d77\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tInvolving children makes the process even more fun:\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c7241fa elementor-widget elementor-widget-text-editor\" data-id=\"c7241fa\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul>\n<li>Give them the task of \"hunting for leftovers\" in the kitchen.<\/li>\n<li>Let them type in the ingredients on Crehistor.<\/li>\n<li>Follow the recipe together and cook with 4 hands (or more!).<\/li>\n<\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2c7af69 elementor-widget elementor-widget-heading\" data-id=\"2c7af69\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">\ud83d\udccc Concrete examples:<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-55ef83f elementor-widget elementor-widget-text-editor\" data-id=\"55ef83f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li><strong>Rice + forgotten vegetables + egg<\/strong> = tasty homemade wok<\/li><li><strong>Hard bread + milk + chocolate<\/strong> = Sunday pudding express<\/li><li><strong>Tired apples + plain yogurt<\/strong> = Minute fruit cake<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-43b8d3c elementor-widget elementor-widget-heading\" data-id=\"43b8d3c\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">\u2705 Conclusion: Smart cooking is easy with a little\nimagination<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-db81ffc elementor-widget elementor-widget-text-editor\" data-id=\"db81ffc\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tThanks to Crehistor, anti-gaspi becomes a simple and creative routine.\nYou learn to make the most of what you've got, you avoid waste, and you create\nmoments shared in the kitchen.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8bdae16 elementor-widget elementor-widget-text-editor\" data-id=\"8bdae16\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Try it now for free and discover what's hidden in your fridge!<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Anti-gaspi recipes Cooking without waste Invent recipes with what you've got in the fridge Introduction: The art of cooking what you've got... creatively! We've all been there: the back of the fridge, a few tired vegetables, leftover rice... and no idea. What if this was just the opportunity [...]<\/p>","protected":false},"author":1,"featured_media":2145,"comment_status":"open","ping_status":"open","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"","ast-site-content-layout":"full-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2126","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/crehistor.com\/en\/wp-json\/wp\/v2\/posts\/2126","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/crehistor.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/crehistor.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/crehistor.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/crehistor.com\/en\/wp-json\/wp\/v2\/comments?post=2126"}],"version-history":[{"count":58,"href":"https:\/\/crehistor.com\/en\/wp-json\/wp\/v2\/posts\/2126\/revisions"}],"predecessor-version":[{"id":2193,"href":"https:\/\/crehistor.com\/en\/wp-json\/wp\/v2\/posts\/2126\/revisions\/2193"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/crehistor.com\/en\/wp-json\/wp\/v2\/media\/2145"}],"wp:attachment":[{"href":"https:\/\/crehistor.com\/en\/wp-json\/wp\/v2\/media?parent=2126"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/crehistor.com\/en\/wp-json\/wp\/v2\/categories?post=2126"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/crehistor.com\/en\/wp-json\/wp\/v2\/tags?post=2126"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}